





Unbeatable Blackout Mask for Deep Sleep & Recovery

- Fall asleep faster – already the first night
- Blocks 100% of all light, proven effective
- Recommended by therapists and yoga teachers

"The best eye mask I've tried. It's completely dark and can be used to help the body enter deep sleep - and as I illustrate, in various somatic practices and meditations. The next step for me will probably be a darkness retreat."

Wake up refreshed – or your money back! Try Sovasana for 60 nights. If you don't sleep better, you get your money back!
Sovasana provides total darkness – even in daylight or under bright streetlights. The mask does not let in light at the nose or sides, but molds to your face for maximum effect.
Yes. By blocking visual impressions, the brain can relax more easily. The mask works as a tool for recovery during stress, meditation or if you have difficulty winding down in the evenings.
Absolutely! Sovasana is used by yoga teachers and therapists for Yoga Nidra, meditation, and relaxation. It helps you ground yourself and block out visual distractions.
Payment & Security
At Sovasana you can shop safely with Klarna, card payment, Swish or another method that suits you. All purchases are secure and encrypted.
Delivery information
- Your order will be processed within 1–2 business days.
- Delivery is normally within 2–5 working days.
- During peak times or promotional periods, delivery times may be longer. We will always keep you informed.
Questions?
You are most welcome to contact us at support@sovasana.se
We always respond within 48 hours on weekdays.
Cancellation & Returns
If you want to change or cancel your order – contact us as soon as possible on the same day. After the order has been shipped, our 60-night satisfaction guarantee and return policy applies, where we cover the return shipping if you are not satisfied.
Sleep with the mask on for 60 nights. If you don't sleep better, get a full refund – no hassle. We want you to feel the difference, risk-free.

Unbeatable Blackout for Deep Sleep
Loved by 3000+ Satisfied Sleepers
Based on 4.8/5 ratings from verified customers, therapists, parents of young children, travelers and biohackers.
Prova mörkläggning idag!Discover Sovasanas blackout benefits
Whether you struggle with stress, anxiety, migraines or insomnia – Sovasana helps your body recover deeply.
Do you feel drained – no matter how long you sleep?
Worry, stress and racing thoughts mean that the brain rarely gets the signal to truly relax. The body gets stuck in shallow sleep, which leads to mental fog, irritation and you never feeling fully rested – despite hours in bed.
With Sovasana you get:
- The feeling of falling asleep easily and quickly
- A body that is allowed to recover deeply
- Clear mind and new energy when you wake up
Stuck in stress – even when you try to rest?
When the brain is bombarded with impressions, the nervous system stays on. Stress, worry, and restlessness make it difficult to relax – even when you really need to.
Benefits
- The senses are shielded – calm in the depths
- A nervous system that dares to relax
- A recovery zone that follows you – no matter where you are
More recovery = more energy
You may be sleeping, but your body is not recovering. Constant fatigue and the feeling of never recharging your batteries – until you give your body total rest in the dark.
Key Benefits
- Recovers the body faster – every night
- Replenishes energy reserves while you sleep
- Feel strong
- clear and alive again
From fog to sharp focus
Fragmented or shallow sleep makes the brain feel sluggish. With Sovasana you wake up clear, focused and ready to perform – both at work and in everyday life.
Key Benefits
- Awaken mental clarity
- Better concentration and memory
- Optimal for performance and recovery
Create your darkroom – wherever you are
Sovasana is used by yoga teachers and therapists for meditation, Yoga Nidra and somatic practices. The mask blocks out light and distractions, allowing you to ground yourself in your body.
Benefits
- Deepen meditation
- Block impressions and distraction
- Create a safe recovery zone
Turn off the light – stop the migraine
For many migraine and light-sensitive people, even the slightest light can trigger pain or interfere with recovery. Sovasana blocks out all light and creates the darkness your brain needs to recover. Use during rest, meditation, or just when the world feels too bright.
Benefits
- Blocks the slightest light leakage
- Creates a safe dark zone for rest
- Relieves and prevents light-triggered headaches
Feel the difference – already the first night
See the real change Sovasana creates – with Sovasana it's easy to get to sleep even if the room is bright!
How Sovasana works with 3 simple steps

Put on the mask.
Let the darkness embrace you. Adjust the mask so it fits softly and snugly. No light – no demands. This is where recovery begins.

Allow the body to relax
Disconnect from the world. Rest in complete darkness and let your mind slowly quiet down. No stress, no overstimulation. Just stillness.

Wake up refreshed & energized
Wake up clearer and lighter in body. Enjoy the energy that comes to you when your brain is allowed to recover deeply.
Sovasana Vs. traditional sleep masks
Sleeping position.
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Traditional masks
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100% blackout
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Moldable & enveloping
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Improves sleep quality
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Suitable for therapy sessions
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Prolongs REM cycles
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Customers' rating




Missa inte Dagens Erbjudande!
Idag får alla beställningar 30% rabatt och kunder som beställer 2 mörkläggningsmasker eller fler får även Postnord 2-5 dagar frakt inkluderad i köpet. Självklart får alla även prova Sovasana riskfritt i 60 nätter med vår pengarna-tillbaka-garanti!
Utnyttja erbjudandeScientifically Proven Effect
Experience deeper and more undisturbed sleep
Fall asleep faster
Experience improved physical recovery
Would recommend Sovasana to a friend
Share with a friend - wake up rested together!









Material
Masken är gjord av ett ytterlager av dubbelt Lycra-tyg (65 % nylon och 35 % spandex) och en stoppning av viskoelastiskt skum.
Fördelar
- Maximal ljusblockering och formanpassning
- Komfort och flexibilitet
- Hög tryckavlastning och stressreducering
För att behålla din sovmasks komfort, form och hygien – följ dessa enkla skötselråd:
För att din sovmask ska behålla sin komfort, passform och hygien rekommenderar vi följande:
Handtvätt
Handtvätta i ljummet vatten (max 30 grader) med ett milt tvättmedel. Undvik blekmedel, sköljmedel och starka kemikalier.
Tvättmaskin
Om du tvättar i maskin, använd en tvättpåse och välj ett skonsamt program (max 30 grader och låg centrifugering). Tvätta endast med liknande material och färger.
Torkning
Låt sovmasken lufttorka plant i rumstemperatur ellr utomhus. Undvik att torka den i direkt solljus, i torktumlare eller på element, eftersom värme kan skada stoppningen.
Förvaring
Förvara masken i den medföljande Sovasana rese-påsen eller i ett torrt och rent utrymme. Vik eller pressa inte ihop den under längre tid.
Vi rekommenderar att du tvättar masken var 1 till 2 vecka vid regelbunden användning. Byt ut masken om materialet tappar sin form eller funktion efter lång tids användning.
Kontakt oss på support@sovasana.se för att enkelt byta ut din mask till en ny!
- Tvätta helst för hand med milt tvättmedel
- Krama hellre än att vrida ur
- Låt lufttorka - gärna utomhus men undvik direkt solljus
Betala endast för frakten!
Är din Sovasana utsliten efter många nätters användning?
Som befintlig kund får du en ny Sovasana – helt gratis. Du betalar endast frakten på 59 kr och så postar vi en ny mask till din valda adress.
Detta är vårt sätt att tacka dig för att du väljer Sovasana och prioriterar din sömn!
- Få en ny Sovasana
- Betala endast för frakten - 59kr
- Skickas med Postnord 2-5 arbetsdagar
- Mejla oss på support@sovasana.se